Piri Piri Chicken & Wild Rice
This Portuguese-inspired dish is bursting with Mediterranean flavour, combining tender chunks of tasty chicken breast in a Piri Piri sauce with red and yellow peppers, coriander and lemon juice, served with long grain and wild rice.
Ingredients
Cooked Long Grain Rice (33%), Cooked Chicken Breast Pieces (16%), Water, Tomato, Onion, Cooked Wild Rice (3%), Yellow Pepper (3%), Red Pepper (3%), Piri Piri Paste (2.5%), Tomato Puree, Garlic Puree, Cornflour, Sugar, Lemon Juice, Coriander, Low Sodium Sea Salt, Oregano, Turmeric, Black Pepper.
Cooked Chicken Breast Pieces contain: Chicken, Salt
Piri Piri Paste contains: Sugar, Fructose, Water, Tomato Puree, White Wine Vinegar, Red Pepper Powder, Red Pepper Juice Concentrate, Salt, Modified Maize Starch, Malic Acid, Acetic Acid, Ground Chilli
Colour: Paprika
Nutritional information
|
Typical Values |
Per 100g |
Per Pack |
GDA - Per Adult |
|
Energy |
378kj 89kcal |
1513kj 357 kcal |
2000kcal |
|
Protein |
6.5g |
26.0g |
45g |
|
Carbohydrate |
14.1g |
56.4g |
230g |
|
Of which Sugars |
1.9g |
7.6g |
90g |
|
Fat |
0.5g |
2.0g |
70g |
|
Of which Saturates |
0.1g |
0.4g |
20g |
|
Dietary Fibre |
1.2g |
4.8g |
24g |
|
Sodium |
0.12g |
0.48g |
2.4g |
|
Salt Equivalent |
0.3g |
1.2g |
6g |
