Chicken Tikka Masala with Basmati Rice
Tender chicken breast pieces in a delicious Tikka Masala sauce, served with aromatic coriander basmati rice
1 pack = ProPoints®
value: 10
Ingredients
Cooked Basmati Rice (32%), Water, Cooked Chicken (16%), Onion, Skimmed Milk, Tomato, Yoghurt (3.5%), Tikka Masala Paste, Tomato Puree, Single Cream (2%), Cornflour, Garlic Puree, Ginger Puree, Sugar, Coriander, Vegetable Oil, Cumin, Ground Coriander, Salt
Cooked Basmati Rice contains: Basmati Rice, Water, Turmeric, Coriander
Cooked Chicken contains: Chicken, Water, Salt
Tikka Masala Paste contains: Water, Rapeseed Oil, Tomato Puree, Salt, Ground Coriander, Spirit Vinegar, Sugar, Turmeric, Onion, Garlic Puree, Ginger, Desiccated Coconut, Cornflour, Lemon Juice Concentrate, Cumin, Chilli, Coriander, Black Pepper, Paprika, Clove
Ginger Puree contains: Ginger, Sunflower Oil, Sugar, Salt
Caution: Although every care has been taken to remove all bones, some small bones may remain
Nutritional information
|
Typical Values |
Per 100g |
Per Pack |
GDA - Per Adult |
|
Energy |
387kj 91kcal |
1546kj 366kcal |
2000kcal |
|
Protein |
6.0g |
24.0g |
45g |
|
Carbohydrate |
13.8g |
55.2g |
230g |
|
Of which Sugars |
2.2g |
8.8g |
90g |
|
Fat |
1.2g |
4.8g |
70g |
|
Of which Saturates |
0.4g |
1.6g |
20g |
|
Dietary Fibre |
0.7g |
2.8g |
24g |
|
Sodium |
0.15g |
0.60g |
2.4g |
|
Salt Equivalent |
0.4g |
1.5g |
6g |

